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Running Out of Excuses

Getting over yourself and making stuff happen.

I used to ride a bike. Then I fell out of love.

I used to run. Then in 2012 I picked up a couple of injuries and had to stop for a while. A while doesn’t have an end date, so weeks became months, months became years. I got lazy and out of shape. Worse still, I convinced myself that a recurrence of my injuries wasn’t worth the risk, and though I’ve been a much more active walker of late, I know I’m not really getting any fitter. I keep kidding myself that being in shape will somehow just magically happen.

Yesterday evening, out of the blue Keira suggested that the three of us go for a run the following morning. Carole runs regularly and Keira is full of beans and super fit. Maybe it was the prosecco talking, but I agreed to join in.

Sunday morning. I got up regretting my commitment to run and then, serendipitously, read ‘How Far Will Your Baby Steps Take You?‘ by Tim Scott. Tim’s post is a lovely piece of encouragement, and he wins extra points for mentioning guitars too. It turns out that Tim’s post, and Keira and Carole’s enthusiasm are a powerful combination.

I’m not kidding myself, it’s a long way to the top if you wanna rock n roll. But you have to start somewhere and this morning’s 3.1 miles (my first run in over two years) will do me just fine.

Update: May 2015

The running didn’t stick, my knees are definitely not as fond of the idea as the rest of me! I kept on walking through the Spring and Summer and then I discovered a few friends in America taking part in Runners Week Run Streak. This was a challenge for people to try and run for at least a mile every day between Thanksgiving and New year’s Day. I joined in at walking pace and managed to get the job done. You can read more about how I got on here.

Once the Runners Week challenge was complete, during which time I completed 111.1 miles (spooky huh), I just kept on going. I’m currently clocking up somewhere between 140 and 150 miles a month, you can read more about how I’m getting on here.

People and Places : Senses and Spaces

Some initial thoughts on the recently announced collaboration between BIFM and CIPD

We shape our buildings; thereafter they shape us. Winston Churchill

This week I learned of a collaboration between BIFM and the CIPD. Although in its very early days, the potential in this match up interests me. The plan is for the two organisations to collaborate on ‘a number of research and insight projects that will investigate how both communities of professionals are evolving and adapting to the changing workplace.’ So long as that work feeds quickly through into action and doesn’t become just another talking shop (lest we forget I still wear the scars of being heavily involved in Engage for Success, I know how underwhelming these well meaning get togethers can be), then I look forward to being of some use to this initiative. Here are a couple of interactions I was involved with on Twitter as the news emerged.

BIFM CIPD Collaboration Tweets Two BIFM CIPD Collaboration Tweets One

Good architecture is often invisible, but it allows whatever is happening in that space to be the best experience possible. Pezo von Ellrichshausen

Peter Cheese said he’d like my thoughts on this matter, so I’d like to follow up on his tweeted observation about making good practice common practice, by sharing a few examples of where I believe these connections are already being made. I’d also be really interested to learn of other examples you’ve seen too, please? Feel free to drop me a line via the comments on the blog.

Neil Usher

Neil is for me, a great example of people and place personified. I don’t mean he looks like an office block, but he gets this important connection. I first met Neil at ConnectingHR a few years ago and he is regularly blogging, thinking and working at the crossroads between people and places : senses and spaces. Neil twists the two marshmallow strands of people and place together into an almost perfectly formed Flump. Here’s a recent, excellent post of his about how to help people and places work better.

Social Capital in the Workplace

In january 2014 I was fortunate to be asked by Mark Catchlove (another great example of someone who ‘gets’ this and is doing good work in the people and places space) of Herman Miller, to facilitate a consultation on Social Capital in the Workplace at St George’s House within the walls of Windsor Castle. This was a fascinating conversation among a mix of people across a wide range of industries and disciplines. We talked about people and places, senses and spaces. A detailed report of the conversation has been published here. The same group is reconvening again very soon to share our experiences since the initial conversation in January. What have we learned, what have we done? Doubtless more to follow.

In a city the atmosphere is all around you and is ever changing. New things will become old things…Time is a great architect. Alvaro Siza

People Property and CSR

I previously worked with a client in a financial services firm. She was the Director of People, Property and CSR and did a great job of coordinating these important, related activities. This person would always consider the people aspects of property moves and changes, and vice versa. Breaking down silos was a hobby of hers, and walls would regularly be knocked down and moved as attempts were made to foster a more collaborative way of working. And she would regularly invite contributions and criticism from colleagues around the business related to planned work. Why wouldn’t she – after all, getting this stuff right was the responsibility of her and her team!

Sensing Spaces

In February I wrote a blog post titled Mood Lighting. It was about a trip I took with Mervyn Dinnen to visit the Sensing Spaces exhibition at the Royal Academy. After our visit, as we spoke about the exhibition, Mervyn told me that one of the biggest impacts he observed while walking around, was how the mood of our conversation altered depending on the space we occupied. This exhibition was an enjoyable and interesting look at the impact space has on your senses. If the art world can explore the possibilities, then why can’t more of us in business do likewise?

Allowing room for the visitor’s imagination is essential if a space is to become a satisfying physical experience. Li Xiaodong

I’d like to wish good luck to the bridge builders at BIFM and CIPD. I have a slight reservation about building bridges, and that is that when we do this, the bridges typically connect one place to another. For this collaboration to work, I expect it will need to connect many people to many people, and many spaces to many spaces. For me, these connections already exist. They may not yet be strong enough, and there may not be enough of them, but they are out there.

People and Places : Sensing Spaces.

Here’s a related post about next steps, just published by Simon Heath.

Mood Poetry

Pick a mood right now. Write a poem about it and share the poem with someone.

I opened Twitter on Friday and my friend Zoe Mounsey had posted up a Stop Doing Dumb Things Card. This one:

Pick a mood right now

Here is the poem Zoe wrote to accompany the card.

Worry

Thinking, thinking, overthinking
What if? what next?
Fear of the unexpected
Thinking through the worse case
Hoping for the best case
It doesn’t help
But it keeps me busy
Worrying and worrying

Great stuff! I love the poem and I’m left wanting to know what happened next…?

I thought I would reply, and here’s what I sent back to Zoe.

Optimism

The idea is a spark
The conversation oxygen
Action is the flame
Light a fire in your life

There was a positive reaction to both pieces of verse on Twitter, and I thought I’d share them with you here today. If you fancy adding a poetic contribution in the comments – it would be lovely to hear from you.