Experiments in Wellbeing – Acts of Kindness

Ty Sullivan is one of my friends over in the USA. Today, he and others are starting a 30 day random acts of kindness pledge. Ty is inviting others to join in, optionally using the hashtag #OneGoodThing. Having previously enjoyed the #100HappyDays and the #RWRunStreak experiments, I’m going to give this one a go too, and yes, I know, signing up for something like this does take some of the ‘random’ out of random acts of kindness.

I’m curious to learn how I get along with this – although I enjoy giving I frequently find myself wrestling with kindness. I’ll keep you posted, and if you fancy giving it a go and sharing your experience too – that would be great.