Paradigms of Mental Health

This week started with a visit to Liverpool to take part in an Open Space session titled Paradigms of Mental Health. The event was organised by NHS Research and Development North West, and co sponsored by Chester University and The RSA. I’m a big fan of Open Space technology, and when you combine that with the curiosity which fuels the NHS R&D North West team, the chances of an interesting event are high.

On arrival it quickly became clear I knew hardly anybody in the room, and while that might be briefly unsettling, it’s a good indicator of what’s to come. Open Space works really well in a group where people are largely unfamiliar with each other.

As we began the session, we were invited to make use of a device I’d not played with before, the Zine. Monica Biagioli, Senior Lecturer at UAL : London college of communication, offered us each a folded and cut piece of paper, onto which we were invited to record notes, doodles, anything which helped us to make sense of the conversations we took part in. I made notes as I listened, walked, and talked. Here are the two sides of my finished Zine.

Something which interested me about this device is that it can be folded into many shapes, and in doing so, some of the notes get transposed, ending up alongside new neighbours.

Folded Zine

The event was fascinating – a rich variety of subjects were offered up for discussion. A report will be published from the event and I look forward to reading that. For now – I just want to share a few snippets which caught my attention:

  • Having a sense of permission for self care
  • Arts based methods heighten our sense of embodiment
  • Reframe – focus less on what is wrong, more in what is right
  • Feeling powerful in playfulness
  • Arts as ways to normalise experience and share with others

The afternoon passed far too quickly, a sure sign people were thoroughly engaged in the process. As I headed back to London I folded and refolded my Zine several times on the train. I’m really enjoying the device as an aid to reflection and as a way of stirring thoughts up a little. Thank you to the team at NHS R&D North West for making this event happen, and for extending the invitation.

Footnote:

I arrived early for the event, and had just enough time for a quick walk to Tate Liverpool to see the Lichtenstein room. Too often when we travel for our work – we arrive, do our thing, and leave. I like to make time to experience something else beyond the immediate work when I travel, and on this occasion, I managed it. It was lovely to spend a few minutes in the presence of works by an artist I admire, some more familiar, some less so.

 

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