A little something for Mental Health Awareness Week
It’s Mental Health Awareness Week – and the theme this year is ‘Kindness’. I’m currently supporting a local heritage project called The Locals Diaries, which is encouraging people to journal their thoughts and feelings during these unusual times. Part of this support is a series of creative ‘how to’ videos, designed to give people something artistic to do, and to consider applying the creative process to their own journalling. If you’re interested, you can check out the videos here on the Sutton Council Youtube channel. Two have been published so far, and there’s one coming out this week focusing on kindness and poetry.
In addition to this work – I’ve been continuing my free art drops, albeit online, and I’m doing some creative practice linked to kindness through my work at GameShift.
I wanted to do something else to mark Mental Health Awareness Week, so this morning, I made a series of ten small artworks – simple designs painted onto 100% cotton rag paper.
These mini art drops will be placed in our neighbourhood over the next few days, when I’m out and about taking exercise. There will be no photos, no clues, but if you happen to spot one of these when you’re out and about – please take it if you like it. If you’re doing anything in support of Mental Health Awareness Week 2020, I’d love to hear about it.
Update: I hid two of the mini hearts on May 18th – and later that evening someone contacted me to say they found one, while they were out walking their dog. That was a kind thing to do.
Back in 2012, a few days after my Dad died, I decided to take advantage of the extra day we had that year, and something called Leap Day happened. The two things are not closely related, but it is interesting for me to look back and be reminded that even in the immediate aftermath of dealing with a bereavement, wonderful creative things can happen. And Leap Day 2012 was indeed wonderful, both in ways we might have expected, and in ways we couldn’t possibly have foretold.
Leap Day #2
2016 eventually arrived, and with it, another Leap Day. It was once again wonderful, albeit a completely different experience. Leap Day 2016 was inspired by Alice In Wonderland, by thinking about legacy, and most of all, by the people who came along and made it happen. It also contained one of the seeds of what was to become my free art project, and for that I am grateful beyond measure.
Leap Day #3
February 29th is once again looming – and we are going to mark it with the third Leap Day. There was a time, not so very long ago – when I thought Leap Day 2020 would slide by unnoticed. I too was sliding, into depression, after experiencing fraud and a series of work projects unraveling in quick succession. I felt foolish and worthless and developed an unhealthy fear of rejection. I withdrew into loneliness – and while this felt like a good idea at the time, trust me, it sucks. It’s funny how often, the things that hurt the most, also offer the best opportunities to learn. Thanks to excellent friends and an outstanding local counselling service, I am fortunate to be able to look back and reflect on these experiences. Leap Day 2020, let’s go.
This year I plan to encourage playfulness as much as creativity and uncertainty. Everything we do or do not do will be offered in a spirit of generosity and curiosity. I am deliberately choosing not to practice some of the ideas I’ve had for the day, preferring instead to approach the experience with as close to the same sense of not knowing, as everyone else.
People tell me good things about Leap Day. ‘It’s a wonderful day’ ‘A fab catalyst’ ‘Leap Day inspires me’. I’d love you to take part in this one, to inspire others, and be inspired. If you can get to the National Theatre in London on Saturday February 29th for 10.30am, please join us. And if you can’t make it – well there might just be another one in four years time.
Last week I was fortunate to attend the Learning Technologies Barcamp – an excellent event run for the last 9 years by Martin Couzins. The format is simple. People are invited to join a series of short facilitated conversations; each round lasts about 15 minutes and is sparked by the facilitator’s areas of expertise. Once that time is up, the people seeding the conversation will move to the next table to talk about their topic with the next group. The event comes to an end when all groups have had a conversation with each of the facilitators.
This year the theme was inclusion, and I was delighted to be there as an artist and facilitator. In conversation with Martin prior to the event, we agreed I would come up with an invitation for people to stretch their creative muscles as we talked. I thought about different ways we could use our hands as an artistic device – to hold a brush or pen, to draw around, to use as a way of directly applying paint to a surface. For me – the hand seemed to offer a simple way to involve people.
Then, on the day of the event, I watched an episode of Bargain Hunt before leaving the house, and everything changed. In the middle of the programme there was a section about John Petts, a London born artist who moved to live and practice in Wales. In 1963, Petts designed and created a stained glass window featuring a Black Jesus for the 16th Street Baptist Church in Birmingham, Alabama, following a white supremacist terrorist attack on the church, that killed four African-American girls aged 11–14. Addie Mae Collins, Cynthia Wesley, Carole Robertson, and Carol Denise McNair.
Petts, a conscientious objector during World War II, was said to be horrified “as a father and as a craftsman” upon hearing the news. Working with Welsh newspaper the Western Mail, Petts was able to encourage donations from many thousands of people to pay for the window. He visited Birmingham, Alabama – spending time with the local community, and the window was installed and dedicated in 1965.
I’d not heard this story before, and it really moved me. The horror, the tragedy, and the beautiful artistic response from thousands of miles away, left a mark. I love the idea that so many people wanted to be included in that response, and in that moment, I reimagined what I could offer the good people at Barcamp that evening.
When I arrived in London, I explained my day to Martin, then set up a table with a long roll of paper on it, and plenty of different kinds of pens. I drew an outline loosely based on my guardian figures and turned it into a blank ‘mosaic’. As people arrived, they saw me working and a few approached me. I’ve been to previous Barcamps, both as a listener and participant, and as a painter. Last year I made art while everyone talked – this year we’re making art together while we talk. The event started and I briefly explained my original plan, and the decision to change it based on what I’d seen earlier in the day. I then invited people to get stuck in – talk about inclusion and what it means to you, and draw that experience as you go.
People started interacting with each other, the tools and the surface, and art began to happen. Here are a few things I noticed:
The art was invitational. People were generally willing to participate
and were not coerced in any way. When we’re facilitating learning – how often
can we make that an invitational process rather than a coercive one?
Folk noticed that what they conceive in their mind’s eye,
doesn’t necessarily materialise on paper. I encouraged people to focus less on
a preconceived outcome, but instead to play with the process of applying colour,
shape etc. This focus on process can help free us from some limiting beliefs.
I invited people to decorate a piece, or pieces of the
mapped out ‘stained glass’ design. Some folk took one panel, some took more,
and some ignored me completely and adapted panels to suit their design ideas.
People seemed to enjoy the opportunity to make – to try something different, and to feel included in an artistic process, something many of us had not experienced before now.
By the end of the evening, the guardian was nearing completion. It was shown to everyone, and the following day, I finished up the outlines to enhance the ‘stained glass’ effect of the design. The finished piece is titled ‘I Am Seen’.
Considering the theme of inclusion more broadly – I want to acknowledge the time invested by Martin in seeking to create an open, inclusive event. Initially – the invitation to take part was open – anyone could see it and anyone could ask to take part. In some ways this proved successful. For example, I was the only male facilitator, all the others were women and/or non-binary. In terms of age – I am pretty sure I was the oldest at 54 – and there were people facilitating conversations who are much, much younger than me.
In other ways the invitation did not work so well. One person of colour was going to facilitate and had to pull out at the last minute due to ill health. That meant all the facilitators were white. We were conscious of this beforehand – and resolved to be more considerate in future of where we plant the seeds, the invitations to participate. An open invitation is an important thing, and where it is made is equally important. I’m currently studying The Dice Charter as a useful tool for conferences and events. You might find it useful too. I also want to acknowledge a conversation about inclusion I had with Sukh Pabial which was really helpful.
Thank you, Martin, for organising another excellent evening, and thanks to everyone who spoke and made art too. You can read more about the event here – and I’ve no doubt that Barcamp will return again in 2021.